Creamed Spinach

2 tablespoons butter
3/4 cup heavy cream
About a teaspoon of guar gum
Baby Spinach

Melt the butter in a saucepan -- add the cream, and shake out guar gum from a sugar shaker into the mixture, whisking until it's fairly thick.

Add baby spinach a little bit at a time -- it will cook directly in the sauce.

For me, creamed spinach takes the place of mashed potatoes on the plate - yum.

There are also very good recipes for creamed spinach made with creamed cheese,but my husband won't eat anything with creamed cheese, so I don't have a particular one to recommend.

Google
 

,,, 

 


 HOME ---- SEARCH ---- Recipe Index ---- Low Carb Essentials Shopping ---- Homemade Low Carb Gifts ---- Typing Games for Children -- Carb Counts?